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How do you handle suspicious emails or messages in your inbox?
Firstly, I check the email address and try to verify it, for example, by visiting their website. I am very cautious about providing any personal information, especially when the email is from an unknown source. I tend to ignore such emails and avoid clicking on any provided links or attachments.

How often do you update your passwords for online accounts?
Depends on the service that is connected with the account.